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Blog Posts

The Science of Anxiety: What Happens in Your Brain and Body
Understand the science of anxiety and how it affects your brain and body. Learn practical insights.
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How Trauma Affects the Nervous System and Daily Functioning: What You Really Need to Know
Understand how trauma impacts your nervous system and daily life. Practical insights and advice for therapy.
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Signs of Emotional Trauma You Should Not Ignore: What Therapy in Markham Can Do for You
Recognize the signs of emotional trauma you should not ignore. Learn practical advice on when to.
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PTSD vs Complex PTSD: Key Differences You Need to Know
Discover the crucial differences between PTSD and Complex PTSD. Learn how to identify symptoms, avoid common.
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How Long Does EMDR Therapy Take? What Research Says
Wondering how long EMDR therapy takes? Discover what research reveals, common mistakes, red flags, and practical.
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8 Phases of EMDR Therapy: A Complete Guide to the Process
Discover the 8 phases of EMDR therapy and how this structured approach helps individuals in Markham,.
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EMDR Psychotherapy in Markham: What You Need to Know Before Booking a Session
Discover how EMDR psychotherapy in Markham can help you process trauma effectively. Learn practical advice, common.
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EMDR Therapy Explained: How It Works to Heal Trauma
Discover how EMDR therapy helps heal trauma with practical insights from a Markham psychotherapist. Learn how.
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How Childhood Trauma Shapes Adult Relationships and Attachment Styles
Understanding how childhood trauma influences adult relationships and attachment styles can help you heal and build.
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Licenses

Registered Psychotherapist (CRPO)

Member of OAMHP

Certified EMDR Therapist

Member of EMDR Canada & EMDRIA

Yorkville University Approved Clinical Supervisor

Clinical Supervisor

Contact
(416) 832-4640
[email protected]

Monday – Friday
9:00 to 6:00 Or by Appointment
Sunday: Closed

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Location
  • 3075 14th Avenue, Markham, Unit 224
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